Posts Tagged salad

Christmas with Candle 79

Candle 79 is one of those “dream” vegan restaurants…one that you absolutely don’t miss if you have the chance to eat there.  Sadly, I haven’t had the opportunity to visit Candle 79 myself, and I have no plans to travel to New York in the near future.  However, with the Candle 79 Cookbook, everyone has the chance to experience their food!

The cookbook is a large hardback volume with gorgeous color photos and delectable sounding recipes.  Including appetizers, soups, salads, entrees, sides, sauces, brunch, desserts and drinks, there are plenty of different types of dishes to try.  What first caught my attention about this book is that it is high end, yet it doesn’t call for expensive ingredients or crazy techniques.  It’s just good cooking methods mixed with quality ingredients and interesting flavor profiles, resulting in delicious food.

I received the cookbook just before Christmas, which seemed like a great time to try out a few recipes.  We had a few friends over for Christmas dinner, and Dave made steak for their entree.  I wanted to prepare some sort of vegetable side dish, and the Wild Mushroom and Cipollini Salad with Fresh Horseradish Dressing seemed like a perfect match.

The salad starts by roasting the onions and sauteing the mushrooms.  I couldn’t find cipollini onions, so I used small sweet onions instead.  The flavorful and creamy horseradish dressing calls for sauteed shallot, horseradish, silken tofu, white wine vinegar and olive oil.  It was a perfect, rich and spicy counterpart to the fresh arugula and cherry tomatoes.  The recipe calls for pre-mixing and plating the salad, but I chose to serve it buffet style so that everyone could choose the quantity of ingredients.

The dressing also made a nice sauce for my entree, which was Gardein Beefless Tips.

After Christmas, I went to visit my family for a vacation in Anna Maria Island, Florida.  I wanted to cook a nice big fancy meal for them as a gift, making interesting vegan food that wouldn’t scare my brother away.  I chose the Moroccan-Spiced Chickpea Cakes with Red Bell Pepper-Curry Sauce and Apricot Chutney as the entree.

(The only plates at the rental house were bright red!)

Upon searching for images of this dish online, I found out that at the restaurant they serve the cake on top of a round of vegetables, so that is what I did.  The base is Red Bell Pepper-Curry Sauce, which includes coconut milk, onion, tomato paste, cilantro and spices.  The sauce was very tasty, but personally I could’ve used a little more spice.  I roasted the cauliflower very simply with olive oil and salt, and even my self-professed cauliflower-hating brother liked it.  To make the cakes, you combine chickpeas, onion, celery, flour and spices, including Old Bay.  I didn’t have access to a food processor, so I just mashed everything up with a fork.  My cakes were probably a little more chunky than they’re intended to be, but they held together fine.  The apricot chutney toed the line between savory and sweet, with onion, ginger and agave nectar.  It was decidedly not apricot season, so I bought dried apricots and reconstituted them in hot water.  To top it all off, you sprinkle on some toasted slivered almonds, which provided a nice texture contrast.

This dish was a little bit of work, and it’s definitely not weeknight meal material, but I would make it again for company or a fancy dinner at home.

I wanted to try one more recipe, and I got some really nice avocados in my recent CSA delivery, so I chose the Stuffed Avocado with Quinoa Pilaf and Chipotle-Avocado Dressing.  I’m watching my fat intake, so the stuffed avocado half became more of an avocado sliver, but this dish was delicious regardless.  The recipe is technically a salad and calls for mixed greens as the base, but I had kale in the fridge and steamed it to use instead.  This turned out to be a good decision, because the kale stood up well to the somewhat heavily dressed quinoa pilaf.  The pilaf incorporates corn, bell pepper, carrot, scallions and parsley, and you mix it with the dressing of  shallot, cilantro, guajillo chile, chipotle chile powder, white wine vinegar and even more avocado.  The dressing was very strong in flavor, but didn’t overpower the vegetables, and radish and hemp seeds were nice fresh toppings.  Plus, now I have chipotle chili powder in the pantry and I want to put it in everything.

Overall, I’m very impressed with the recipes in the Candle 79 Cookbook.  The recipes are well written, and range from simple to complex, so there’s something for everyone.  Some recipes that I hope to try in the future are Jerusalem Artichoke Soup with Crispy Sage Leaves,  Kale, Vegetable, and Spelt Berry Salad with Chive Vinaigrette, the famous Seitan Picatta, and Chile-Grilled Tofu with Avocado-Tomatillo Sauce.

Disclaimer:  I received a free copy of this book for review purposes.  The words, opinions and photos here are entirely my own.

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Summer CSA’s

I stopped taking pictures of my CSA deliveries for a while there.  I like winter squash, greens and citrus plenty, but after a while they’re not that exciting.  When summer produce starting arriving my interest was renewed!  Before I get to that, here are a few dishes that used up the last of my winter and spring produce.

Fajita-style poblanos, fennel and mushrooms over polenta cakes with lettuce, tangerine salsa, beans and a bit of Daiya.

I had some sweet potatoes sitting around and decided to try to make a sweet potato based bbq sauce.  It turned out a little grainy but tasted good enough on tempeh.  In the back is a brussels sprout and corn hash.

To use up some root veggies, I made this Root Vegetable Stew with Herbed Dumplings from Eating Well.

I used Tofurkey Italian Sausage and subbed egg substitute in the dumplings.  This was a very hearty and tasty dish.  You cook the dumplings right on top of the stew!  Some of my root veggies were beets, which turned the whole thing red and a little sweet.  Next time I would probably stick with neutral colored roots.

Black bean and sweet potato hash with cumin, coriander and orange; steamed broccoli on the side.

6-9-11 CSA - corn, lettuce, peppermint, carots and radishes

cherries, cantaloupe, tomatoes

This orzo salad was for Vegan Happy Hour.  I caramelized shallots then reduced some balsamic vinegar in the same pan, and blended the mixture with mayo and seasonings.  The orzo and dressing was tossed with diced tomato, raw corn and fresh basil.

This isn’t CSA related, but these blackberries came from my backyard!  We had some friends over on a Saturday and I had a bowl of freshly picked berries, so I made the Banana Chocolate Chip Muffins from Joy of Vegan Baking into a cake, subbing berries for the chocolate.  I added some cinnamon, which was a great compliment to the banana and berries.  This was a perfect snack cake – moist but not dense, sweet but not too sweet.

6-16-11 CSA - bok choy, avocado, lettuce, cilantro

melon, strawberries, carrots, gypsy peppers, tomatoes

Peppermint tea!  I’m not a huge fan of mint in food, so I boiled a pot of water then seeped a whole bunch of mint.  Strained, chilled and served cold with stevia and lemon, it was a great treat.

After my last CSA delivery included basil, I was wondering what I could use to make an interesting pesto other than nuts.  Lucky for me, that very same day Gena of Choosing Raw posted a recipe for hemp pesto.  Perfect!  I dont’ love hemp seeds as is, so I’m always looking for different ways to incorporate them into my diet.  I used only one tablespoon of oil, and mixed the pesto with some shirataki noodles.  In the back are some green beans cooked with coconut oil, onion, lemon and fresh dill.  I really liked the pesto, and had the leftovers on toast with arugula and sliced tomato.

Lastly, one of my favorite ways to use up random veggies, the hot dog salad.  This salad included lettuce, tomato, gypsy peppers, radishes, carrot, cilantro, sliced veggie dogs and Cesar Chavez Dressing from Appetite for Reduction.  What is most important about this picture is that I finally figured out how to take a good picture of a giant salad!  Normally I just pile stuff in the salad bowl while I chop it up.  For this picture, I kept a bit of each topping off to the side then sprinkled them on top at the end so that you can see all the pretty colors!  Obvious to some, maybe, but I was pretty proud of this accomplishment.

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Salads & Shrimps

A while back, I had a head of cabbage in the fridge that needed to be used, so I consulted How To Cook Everything Vegetarian and turned it into Wheat Berry Salad with Cabbage and Coarse Mustard.  I added celery per Bittman’s suggest and beans for protein, and used less oil than the recipe called for.  I really liked this salad but thought the red onions were overpowering; I ended up picking them out of the leftovers.  I really need to make more recipes from this cookbook!

Bad picture of a great salad – Caesar Salad with Eggplant Bacon from Appetite for Reduction, topped with broiled blackened tofu.  I didn’t have bread to make the croutons, so I toasted some tortilla strips instead.  I super duper love this salad!  The eggplant bacon is fantastic, and the Cesar Chavez dressing has become my go-to dressing, as I always have the ingredients on hand.

Orange-strawberry salad with fava beans, pea shoots, avocado-lemon-poppy seed dressing and almonds.  I had really high hopes for this salad but the dressing was, sadly, just okay.

Onto the shrimps!  Seafood was the very last meat I gave up before going vegetarian, and I had a rough time of it.  I really liked shrimp and tuna!  I haven’t craved seafood for a really long time, but I think it’s fun to eat mock seafoods every once in a while.

Dave wanted some noodle soup one Sunday afternoon, so I made a sort of combination of this recipe and pho.  I had a package of vegetarian prawns in the freezer for a long time, so I tossed it into my portion.


The prawns were interesting – the flavor was good, but they were really big and very chewy.  Strange, for sure.

What were not strange were these breaded vegan shrimp from Sophie’s Kitchen.  Imagine my delight when I spotted an assortment of new vegan seafood in the Whole Foods freezer!  I had to try it.

These breaded vegan shrimp are similar to the prawns above in taste and texture, but because they’re smaller they’re less chewy and weird.  And, they’re breaded, and, the breading stays on!  I really liked these shrimp and will definitely purchase products from Sophie’s Kitchen again.

Lastly, I realized it’s been a long time since I posted any pictures of Jake the handsomest cat, so here you go.

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31 Before 31 Results

I wasn’t even close to doing everything on my 31 Before 31 list, but I’m glad I wrote it because it really did help me to focus on my goals.  Here are the results!

Stuff that I did:

2.  Hike to the peak of Mount Tamalpais.  Done, and it was so awesome that I’m hoping to go back soon and do an even longer hike!  Here are a few pictures.

San Francisco skyline in the background

4.  Take a kickboxing class.  It was literally one of the hardest things I’ve ever done in my life.
5.  Try acupuncture.  It didn’t help with the issue I went for, but it sure was interesting!
6.  Borrow a foreign cuisine non-vegan cookbook from the library and try at least three recipes.  I chose Mexico One Plate At A Time by Rick Bayless.  His recipes looked so good that it was hard to choose only three.

Potato Chorizo Tacos with Avocado Salsa (recipe posted here).  These were so good, and so easy to make!  I used Trader Joe’s Soyrizo.

Smoky Chipotle Beans with Wilted Spinach and Masa Dumplings (recipe posted here).  You soak dried black beans, then cook them with onion and garlic, and it turns it to this wonderful, thick broth.  Then you add in tomato, chipotle and spinach, and simmer the masa dumplings on top.  This took some time to make, but the flavor was so worth it.  The side dish is my attempt at turnips Gracias Madre-style.

Chipotle Chicken Salad Tacos (lettuce wraps) and Red Rice.    I reduced the oil in the salad and left off the avocado, and the salad really could’ve used one or the other to balance the flavor – it was SPICY.  For the rice, I followed Bayless’ directions to substitute brown rice for white, and while the rice was cooked through the dish was still watery.  Tasty though.

8.  Advertise personal chef services at discounted rate.  Done.
13.  Register for Vida Vegan conference.  Yes!  I’m going!
15.  Get trumpet cleaned.
16.  Fix and update iTunes library.
19.  Plant herbs in the flower box.

planted mid-April - oregano, flat leaf parsley, sage, cilantro, curly parsley, basil

mid-May, not looking quite as good. The left side is faring better than the right. The parsley has actually made a comeback since this photo.

20.  Get a few houseplants and try to keep them alive.  I’m still working on the keeping them alive part.
21.  Get a new phone.  Got an iPhone, and love it!
22.  Learn some basic conversational Spanish.  I’m through chapter 12 of Spanish for Dummies and can say more words and phrases than before, so I consider this done.  I’m going to keep working on it.
24.  Visit a city I’ve never been to.  Done twice – Clayton GA and Mendocino CA.
27.  Go to SFMOMA or the de Young.  Went to SFMOMA in December.  Favorite sculpture:

31.  Go on a picnic.  I took a picnic lunch on my Mt. Tam hike.

Tempeh Salad from Vegweb, made with half the mayo and tamari, on a multigrain wrap with Persian cucumbers and red bell pepper.

Stuff I did not do, which may or may not be on my 32 before 32 list:

1.  Jog 2 miles without feeling like dying afterward.  (I have been jogging, but my stamina isn’t up to two miles straight yet.)
3.  Work up to ten real push ups.  (I tried, but am not even close.)
7.  Finalize the list of recipes for my zine idea and work on at least five recipes.
9.  Enter all of the recipes I Have printed into Living Cookbook database.  (I didn’t realize what a huge project this is.  Am chipping away at it little by little.)
10.  Read at least chapters 5-7 of On Food and Cooking.
11.  Change blog template.
12.  Update blog roll.
14.  Invest in some props for food photography and take more interesting pictures.
17.  Go to a symphony concert.
18.  Finalize the list of songs for cover album project and start to think about style/arrangements.
23.  Take a day trip up or down highway 1.
25.  Go to Millennium and order the Frugal Foodie prix fix menu.
26.  Take an SF City Guide walking tour.
28.  Host a dinner party.
29.  Walk across the Golden Gate Bridge.
30.  Watch the eight movies on this list that I haven’t seen.

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Heading To The Cabin

I haven’t heard from the second winner of the Appetite For Reduction giveaway, so I’m hoping the third time’s a charm!

The new winner is number eight, Autumn Tao.  I’ve e-mailed you!

The day after Christmas, I flew to the east coast to spend time with my family at “the cabin”.  A few years back, my parents bought a cute little cabin in Clayton, Georgia, so now they head up whenever they can, and I was happy to be able to join them as well as my brother and sister-in-law.  I didn’t anticipate when planning my trip that Atlanta and northern Georgia would experience a big snow storm beginning on Christmas day!  I’ve got lots of pictures, so I’ll try to keep the text short.

For comparison, the same tree in October.

We didnt spend much time out here on this trip!

death icicles

I was a little concerned about finding vegan food in small-town back-country northern Georgia, but my mom assured me that I would find enough to eat.  The Ingles grocery store there was pretty well stocked, and downright pleasant!  Between what my parents brought, stuff we bought and local restaurants, I was plenty well fed.

Oatmeal with bananas, Back To Nature Harvest Blend trail mix (good stuff!) and agave nectar.

cute little kitchen set up

Possibly my favorite sandwich:  hickory smoked tofurkey, hummus, mustard, pickles and mixed greens, with baked chips and my mom’s veganized ginger cookie.

We found this really delicious, locally made bread at Ingles.  It even said “vegan” on the label!

My sis-in-law had never seen snow (I know!), so upon arrival she immediately jumped out of the car and made a snow angel.

bustling downtown Clayton

bookstore kitty!

For dinner, we went to Mama G’s.  The pizza crust was confirmed as vegan, so I ordered this delicious personal pizza with broccoli, garlic, artichokes and sundried tomatoes.  It was really tasty!

my family at Mama Gs

Yay for beer that I can’t get at home!  Ingles lets you build a six pack from single bottles, so I got to try a variety.

Tofu scramble breakfast made with onion, mushrooms and what I could find at the cabin – salsa, garlic salt, mustard and dried cilantro if I remember correctly.  My parents had some for breakfast too, although my dad wanted a swipe of Miracle Whip on his 🙂

Brother and SIL in Franklin, NC

On the way back to town, we stopped at Fatz Cafe, a local chain, for lunch.  I knew there wouldn’t be much for me on the menu, but what I did end up ordering was pretty tasty.

house salad (minus cheese, bacon and croutons) with raspberry walnut vinaigrette

baked sweet potato, loaded up with salt and black pepper

We stayed in for dinner that night – spaghetti, focaccia and roasted veggies.  I started to feel under the weather this night, but I wasn’t going to miss…

Our day trip to Asheville, NC, and lunch at Laughing Seed Cafe!

Before we left, I fueled up with peanut butter and banana on cinnamon raisin toast.

While we waited for our table at Laughing Seed, we walked around and checked out some shops, my favorite of which was The Spice & Tea Exchange.

I bought little packets of ras el hanout, zahtar and spicy cocoa mix, but I wish I could have bought a lot more!

When we finally sat down at Laughing Seed, we shared two appetizers.

pakoras - tri-pepper and squash-onion

crispy wontons with delicious sesame-ginger dressing

Moms plate - roasted veggies and sauce over toast, and a salad (their menu changes seasonally and this meal isnt listed any more...)

Dads "Lumberjack" - seitan with spinach and gravy over toast, and mashed potatoes

My Havana Cuban, with vegan cheese spread instead of swiss, and carrot soup. Didnt really taste like a Cuban, but it was good!

coconut cream pie; I dont love coconut usually, but this was nice!

Vegetarian food isn’t always my family’s favorite (I’m looking at you, brother!), but everyone found something on the menu that they liked well enough.  I thought the Laughing Seed Cafe’s food was really nice, and I’d love to go back sometime.

We passed by a gingerbread house contest - Dr. Suess house!

This house had its own garden, adorable!

last breakfast at the cabin - pita with peanut butter, soy yogurt with trail mix, and coffee

We said goodbye to the cabin (and the snow) and drove down to Florida, where my parents dropped me off in Gainesville, where my friends were getting married on New Year’s Eve.  I was pretty sick with a head cold by this time, but I only had two nights in Gainesville so I tried to make the best of it!

I met my friend Jackie for lunch at Boca Fiesta, which opened up soon after I moved away and now seems to be all the rage.

herbivore menu section!

Vegan queso! You could tell that it had been thickened with flour, but the flavor was good. I dont complain about vegan queso, ever.

I got a giant burrito, salad and collards. This was so much food, but I managed somehow.

That night, my wonderful friends Janeen and Mark got married!  I won’t post many pictures for privacy’s sake, but here’s one – look how pretty!

A few of the other guests were vegan, so there was a vegan-only food table.  Sadly, not everyone got the memo, and there wasn’t much left by the time I got there!

I had some vegan drumsticks, pakoras, mac n cheese, and vegan cheese and crackers, which was plenty enough for my sick head and tummy.

The cupcakes on the table were vegan!

We held sparklers instead of throwing rice, which was only slightly terrifying.

Despite catching a death-cold that ended up lasting three weeks, and having the worst flight home ever (my ear didn’t pop on the way down from my first flight, and I had to walk around the airport basically deaf and miserable), my trip was so fantastic!  I only wish that I could have spent more time with my friends and family.

On a side note, check out xgfx.org, a new vegan and gluten free website run by three lovely ladies – Allyson of Manifest Vegan, Kittee of Cake Maker to the Stars, and Jessy, my favorite happy-faced vegan!

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Appetite For Reduction Winner

Before I announce the winner of the Appetite For Reduction giveaway, here is the latest recipe I’ve made from the book, the Sanctuary Chef Salad.

The recipe calls for a trio of “proteins” – baked tofu, eggplant bacon and herb-roasted cauliflower.  I made this recipe on a day when I didn’t have a whole lot of free time, so I simplified and used store-bought baked tofu, smoky tempeh strips and raw cauliflower.  I think that regardless of the proteins you choose, this is one rockin’ salad!  I loved the combination of textures and flavors.  The tofu-based dressing doesn’t taste as rich as other fatty vegan ranch dressings I’ve had, but it’s a nice creamy flavorful dressing that does the trick.

I had some leftover salad ingredients, so I made them into a wrap.  I tossed shredded red cabbage with some dressing then placed it on a whole-wheat wrap with Gardein crispy tenders, tomatoes, pickles and sprouts.  I could eat this sandwich every day!  I’m pretty much in love with the crispy tenders.  It’s a good thing they cost so much or I’d be eating them constantly.

Enough stalling!  On to the winner.  Out of the 31 entries…

It’s number 17, Tara!  Tara’s healthy tip was to “watch your portions and not eat pre-packaged items-eat WHOLE foods whenever you can”. I mis-read her tip as not eating at Whole Foods all the time!  Hah.  I think I have a guilty conscience because I’ve been eating dinner at Whole Foods once or twice a week due to my schedule.  If you’re interested in reading more healthy cooking and eating tips, go back to this post and check out the comments!

Tara, I don’t have an e-mail address for you, so please contact me at veganhomemade AT gmail DOT com.

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Appetite For Reduction – Review & Giveaway

When I first heard about Appetite For Reduction, Isa Chandra Moskowitz’s latest cookbook, I knew it would be right up my alley.  The recipes are similar to how I usually cook – whole foods, high flavor, low fat and calories.  I bought the book a few weeks before Christmas and having been cooking from it since.  Most of the recipes I’ve chosen so far have been based on what has been in my CSA deliveries, and there are a lot more recipes I look forward to trying.

Broiled Blackened Tofu.  You just coat the tofu with the spice mix and broil it.  Simple and tasty!

Butternut Coconut Rice.  Mixing in mashed butternut squash is a smart way to make rice yummy and coconutty without adding a lot of fat.  The only thing I would change with this recipe is to dice the shallot instead of slicing it, because the long slices were  kind of weird compared to the texture of the rest of the dish.

Pineapple Collards.  This maybe doesn’t look too appealing because my ginger was stringy, but the flavor is great.  I just wish I had used more collards, because the pineapple/garlic/ginger combo was a little overpowering.  Plus, I wanted to eat more of it.

All packed up to take for lunch.

Curried Cabbage & Peas, served with quinoa.  The texture on these veggies was great – they were cooked enough to be tender, but still have a bite to them.  The curry flavor isn’t incredibly complex, but the dish comes together really quickly, so I’m not complaining!

Not from AFR – I ate this Romanesco Carrot Salad with the curried cabbage.  The recipe was in my CSA’s newsletter, and it was a nice way to use the romanesco.

Irish Stew with Potatoes & Seitan.  This was a bust for me, but not due to the recipe.  I used the steamed white seitan from Viva Vegan, and even after being sauteed the seitan was squishy like raw dough, and really unpleasant to eat.  I’ve heard about other people having trouble with the seitan recipe, and also others who have had success, so perhaps it was just me.  I picked all the seitan out, and the stew was pretty good.

Tempeh Helper.  This is one I was really excited about.  The recipe is posted here, on The PPK blog.  This is super good!  It tastes like junk food from a box, but isn’t junky at all.  I was skeptical about the technique – you cook the pasta and other ingredients in a pan with a smaller amount of water than normal – but it worked out well.  The pasta came out al dente, and the water cooked off without the dish getting dry.  Next time I want to crumble the tempeh more finely so it’s spread throughout the dish.

The Gravy Bowl, slightly modified.  I know how to put together a “bowl” on my own, but the suggestions in the three-page bowl section are good when you’re looking for something easy to throw together.  Brown rice, baked tofu, steamed kale and collards and silky chickpea gravy.  The gravy is not as flavor-intensive as some gravies, but for a gravy made with 1 teaspoon of oil it’s darned good.

Sushi Roll Edamame Salad.  I’m no stranger to the sushi salad.  I had tried this salad previously at a potluck, so I knew how good it was, which is why I was surprised that mine didn’t taste as good.  I think I put too much green onion in the dressing (maybe my onions were particularly strong), and then added more as garnish, and the onion overpowered the whole thing.  Less green onion next time, and it will be great.

Orange-Scented Broccoli, which I served alongside the sushi salad.  This one was not my favorite; it tasted like ginger, garlic, broccoli and orange separately, as opposed to coming together as one big flavor.  It was more cohesive as leftovers the next day, after the flavors had a chance to meld.  Still, next time I would probably just steam the broccoli.

Morrocan Chickpeas & Zucchini served with Caulipots.  I used some early-season, tender zucchini in this dish.  The flavor in this soup is fantastic.  It’s really easy to make, and turns out with a really wonderful spiciness throughout.  The caulipots (mashed potatoes made partly with cauliflower) were a nice, creamy counterpart.  I looked forward to eating these leftovers each day.

Butternut-Apple Soup and Fresh Corn & Scallion Cornbread.  Sadly, this soup was another dud for me.  It’s not a bad recipe by any means, just a matter of taste.  I think I’m learning that I just don’t like apples in soup.  The cornbread was nice dipped in the soup, and the whole corn kernels made for good texture.

Lastly for today, Yam & Black Bean Soup with Orange & Cilantro.  I wasn’t expecting anything amazing from this recipe, so I was pleasantly surprised that it tastes amazing!  The simple ingredients combine to make one wonderfully tasty soup.  The two serrano peppers really turn up the heat, and the orange juice keeps it fresh.  I baked some corn tortilla chips for dipping.

Considering how much I’ve enjoyed the recipes I’ve made so far, this might be the first cookbook that I end up making almost every recipe from.

Luckily for you guys, my mom is an excellent present-buyer.  She also knew that I would love AFR, and bought me a copy for Christmas, which I am now passing on to one of you!  And, I got the book signed when I had the pleasure of attending a cooking demo that Isa did a few weeks ago.  She made the Thai Roasted Root Vegetable Curry and Sweet Potato Drop Biscuits, both of which I now want to make myself.

To enter to win this copy of Appetite For Reduction, leave a comment on this post with a healthy cooking tip.  It doesn’t have to be anything complicated, just any tip for cooking healthy vegan food.  The contest will be open until midnight PST this Wednesday, March 9, and I’ll pick a comment at random.  Please be sure to include your e-mail address (unless I’m able to find it by following a link to your blog).  I’ll be back on Thursday to announce the winner and show you a few more recipes I’ve made from AFR.  Good luck!

PS – I should mention that this is open to residents of the US and Canada only.  Sorry, everyone else!  If shipping was less costly, I would love to send it around the world!

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