Posts Tagged PPK

Potlucks & Parties

This is gonna be another long one, so I’ll keep the text concise!  I present to you a collection of all food-centric events I have attended in the last few months.

In early September we celebrated Dave’s birthday.  We invited a bunch of people over and made a bunch of food.

The usual pretty veggie tray.

Tasty guac.

I usually like to go a little crazy with birthday cakes, but Dave requested vanilla with vanilla, so that is what he got.  Not my best decorating effort, but it tasted really good!

The next day I headed out to Dolores Park in San Francisco to meet with some PPKers for a Labor Day potluck picnic.  I had spent most of my time getting ready for the party, so my picnic donation was non-labor intensive – chili cheese dog casserole.  It was literally layers of hot dog bun, sliced veggie dogs, veggie chili and cheesy sauce baked in the oven, and it was actually quite good!  I didn’t get any individual food pictures cause it was kind of awkward since everything was on the ground.

First plate, clockwise from noon:  tofu noodle salad, bread with spinach dip, purslane potato salad, grilled tofu with pesto, chili cheese dog casserole, bbq black eyed peas, empanada, tempeh salad sandwich and corndog nugget with sweet and spicy mustard.

Dessert plate:  on bottom, orzo salad and chicken fried tempeh that weren’t there my first time through.  Cinnamon bun, apple pie, chocolate thumbprint cookie, banana bread, baklava, pear crisp and an oatmeal cookie.

It was a beautiful day with great food and great company.  Dolores Park is a very interesting place, full of interesting people.  We definitely saw one person get arrested!

We went to the Niners season opener, which meant tailgating.  Dave was making carne asada tacos, so I made a roasted corn coleslaw with chili lime dressing to go along.  The frozen roasted corn from Trader Joe’s was really good in it.

I also made marinated portobello tacos with grilled onions and peppers, hot sauce and cilantro.  This was a great tailgating meal.

I felt like doing a thematic dessert, and the best I could come up with was “Gold Rush Blondies”.  I forget which recipe I used now, but these tasty blondies had both chocolate and butterscotch chips.

The next weekend we were invited to a potluck birthday party for Dave’s uncle’s partner.  I wanted to take enough so that I would have a full meal if there wasn’t anything else I could eat.  I made Hannah’s Sesame Noodles, adding edamame.

I also made Fat Free Vegan’s Mini Crustless Tofu Quiches, but now I forget which veggies I used.  Some people said they couldn’t tell that it wasn’t “real” quiche.

The hosts have working on their house for years, and they have really great style and throw fun parties.  I joke with them that every time I go over there they’ve rearranged their furniture or bought something new.  Here we are hanging out in “the lounge”, which used to be a second bedroom that they’ve turned into a 70’s style hangout.  You can’t really tell from this picture, but this is a really cool room.

That’s me and Dave in the back and our friends Tom and Hope in the front.  They had some mighty powerful mai tais!

Last weekend I went down to Santa Cruz for a harvest-themed potluck at Amey’s house, again with the PPK crew.  The food was phenomenal, and I took lots of pictures!

Pretty salad

Pumpkin ziti

Stuffing

Persimmon spice pretzels

Potato coleslaw with cumin seeds

Buttercup gnocchi with mushrooms and butternut squash

Cranberry braised tempeh, and my terrible handwriting (recipe below)

First plate

Dessert!  Harvest pie with mooses

Amey’s beautiful caramels

Chocolate chip peanut butter banana bread

Puppy chow

Apple cake

Dessert plate, also featuring “Emporer’s Pie”, this amazing pie with vanilla-scented rum custard and satsuma curd.

Cranberry Braised Tempeh

The tempeh turns an interesting mauve color after marinating, but it is very moist and flavorful.  I adapted the recipe from the Bauman College Cookbook that we use at school, where it was adapted from the Delicious Living website.

16 oz tempeh
1 1/2 cups cranberries, fresh or frozen
1 1/2 cups apple juice
2 shallots, chopped
1 orange, zested and juiced
1/4 tsp sea salt
1 cinnamon stick
2 Tbs maple syrup
2 Tbs tamari
1 Tbs fresh ginger, grated, or 1/2 tsp ginger powder
1/4 tsp allspice
1/4 tsp ground cloves
1/8 tsp nutmeg
1 pinch cayenne pepper

1. Cut each block of tempeh in half horizontally, creating two thinner rectangles of equal size.  Cut each rectangle into quarters, and each quarter into two triangles.  Place the tempeh in a pot and cover with water.  Bring to a boil and simmer for 20 minutes.  Drain and set aside.
2. Meanwhile, place the cranberries in a small pan and add apple juice, shallots, orange zest and juice, sea salt and cinnamon stick.  Bring to a boil and cook 15 minutes or until cranberries are soft.  Remove cinnamon stick.  Carefully pour the cranberry mixture into a blender and add the remaining ingredients (maple syrup through cayenne).  Blend until smooth.  Taste and adjust seasonings if necessary.
3. Place tempeh in a baking dish and pour cranberry sauce over the tempeh.  Cover and refrigerate overnight.
4. Preheat the oven to 350 degrees Fahrenheit.  Bake the tempeh, covered, for 20 minutes.  Remove the cover and continue to bake for another 20 minutes.
5. Using tongs, transfer the tempeh to a serving platter.  Carefully pour the cranberry sauce into a saucepan.  If you wish, you can pour it through a strainer.  Bring to a boil, reduce heat to medium and cook until reduced to a saucy consistency, about 30 minutes.  Pour the cranberry sauce over the tempeh and serve.

Servings: 6

Nutrition Facts
Serving size: 1/6 of a recipe (11.6 ounces).
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.

Amount Per Serving
Calories 317.7
Calories From Fat (23%) 71.63
% Daily Value
Total Fat 8.57g 13%
Saturated Fat 1.76g 9%
Cholesterol 0mg 0%
Sodium 440.3mg 18%
Potassium 910.97mg 26%
Total Carbohydrates 48.3g 16%
Fiber 2.72g 11%
Sugar 13.18g
Protein 18.31g 37%

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Care Packages, Laptop Lunches & Works In Progress

We successfully broke all the internets at our house (wireless AND non-), and with no solution in sight I am bringing you this post from my work computer.  So, I’m gonna jam a bunch of stuff in and keep it brief.

Firstly, I have been receiving a lot of love in food-related form lately, and I wanted to share the love with everyone!

I participated in my third PPK care package swap, and this time my partner was from Japan and sent me all manner of awesome Japanese stuff.

some sort of seitan stars (“fu”), a sushi mat, cooking chopsticks made of bamboo, shiratamako and red bean paste for attempting daifuku, and candy from Kyoto

candy closeup

Bento toys!  nori stamp machine that makes faces, onigiri molds, small containers, flag picks, a small monkey bento box int he back, little utensils, soy sauce bottles with animal heads, chopsticks in a case and monkey mayo holders.  I’m definitely going to have to go Japanese in some upcoming lunches.

I felt kinda bad when I got all this awesomeness because I mostly sent my partner Mexican food supplies and junk food.  That’s what we do well here!  Although he said he ate the Tings and Eco Planet Cheddar Crackers in one sitting each, so I think those went over well.

A few weeks ago I got a completely unexpected box in the mail from my mom.   She had read my blog post about having difficulty finding grits out here and sent me a “box of stuff Erin can’t find in CA”.

Satchel’s secret salad dressing, quick grits, yellow grits, a cute Publix tote bag, a cute notecard, and Southern Living.  Yeehaw!  Unfortunately, Satchel’s dressing is NOT vegan (which I only learned after eating it many times and falling in love…it has honey…sorry mom!), but fortunately a friend of mine who also recently moved out here from Gainesville loves it, so I’m going to pay the dressing forward.

This same friend gave me some love too!  Although she sent this over the day after I mentioned the dressing…hmm…Anyway, she’s an amazing gardener and lives in a house that already had some goodness growing in the backyard.  Thanks Hope!

lemons, mint, rosemary, thyme, keffir lime leaves, oregano and parsley

But I don’t just receive, I also give!  Remember back in November when I celebrated my 1,000th comment by promising to send whomever posted it a package of sweets?  Anybody?  No?  Well, Megan from The Sisters Vegan happened to win, and she happens to live in Berkeley, which is where I happen to work.  So we agreed to meet up for dinner one night after work, at which time I could give her her goodies.  She’s been testing for the upcoming cookie cookbook, so she was all cookied out and requested no cookies.  And said that it would be nice to have something she could grab for breakfast on the way out the door to work.  Enter muffins!

Full Meal Muffins from Vegan Lunchbox.  These have zucchini, pomegranate juice (subbed for the apple juice called for), bananas, walnuts and raisins, and I subbed in some quinoa flour for a bit of extra protein.  They’re completely sugar-free, sweetened by the bananas and juice and raisins.  They turned out sweet enough, I suppose, but next time I make them I’ll probably add a bit of sugar or stevia.

Smoky Jalapeno Corn Muffins.  Made from my Buttermilk Cornbread recipe, with added jalapeno, roasted corn from TJ’s (freezer section), and liquid smoke.

These were the real star, to me at least – Butterscotch Scones.  I had a bag of butterscotch chips in the pantry screaming to be used, and I wasn’t too keen on the idea of butterscotch muffins, so I decided on scones.  Even though I’ve only made scones once, and they turned out just okay.  The first time I used the recipe from Vegan with a Vengeance, and while it’s entirely possible that I botched up the recipe, I wanted to make more “authentic” scones, using the pastry cutting method that most biscuits call for.  So I looked in the good ol’ Betty Crocker Cookbook where I was sure I would find a scone recipe, and lo and behold, there it was.  Veganized very easily, and these babies turned out beautiful.  I typed out just the general recipe, so obviously you can add whatever extra ingredients you want, like nuts or fruit, but I would highly recommend the butterscotch chips if you have ’em.

Vegan Scones

1 3/4 c flour
3 Tbs sugar
2 1/2 tsp baking powder
1/2 tsp salt
1/3 c Earth Balance, cold
6-8 Tbs soy creamer
coarse sugar
1/2 c add-ins (butterscotch or chocolate chips, fruit, etc.)

1. Preheat oven to 400 F.
2. Mix flour, sugar, baking powder and salt in a large mixing bowl. Cut in the Earth Balance using a pastry cutter until there are no large pieces of margarine and the mixture resembles fine crumbs. Stir in 6 Tbs creamer, just until the flour mixture is moistened. If there is still unincorporated flour, add creamer by the tablespoonful, just until mixture comes together. Gently fold in any additional ingredients.
3. Turn the dough out onto a lightly floured surface and roll in the flour to coat. Knead gently 10 times. Pat into an 8-inch circle on an ungreased baking sheet. Cut into 8 wedges with a knife dipped in flour, and do not separate wedges. Brush the top with additional soy creamer, and sprinkle with coarse sugar.
4. Bake 15-18 minutes, until the scones are turning golden and the tops don’t give in to the touch. Immediately remove from the cookie sheet to a cooling rack, using a knife to separate the scones if needed. Serve warm.

Makes 8 scones.

On to the lunches!

4-6  lentil & tempeh-stuffed collards, dill pickle cashews (Archer Farms brand), pretzel nuggets, rosemary foccacia, boiled beets, strawberries

4-7 sandwich (multigrain toast, tofurkey, tofutti cheese slice, baby greens, gourmet mustard & red onion jam), broccoli & carrot sticks, goddess dressing, dried apricots, raisins & sour gummies

4-9 garlic crusted grit cakes, succotash, mango-habanero sauce, snapea crisps, lime cucumbers, prunes & dried cherries

4-13 tofusteak sandwich on ezekiel bun with greens & mustard,
bbq crisps, coleslaw, strawberries

4-14 salad stirfry, brown rice, clover sprouts, cucumbers &
sesame seeds, tangerines

4-16 lentil & tempeh-stuffed collards, pasta salad, corn muffin,
kiwi & strawberries

4-17 lentil & tempeh-stuffed collards, multigrain crackers, apple pieces, carrots with goddess dressing, cookies

And finally, I’m very fond of the W.I.P posts on Musing From The Fishbowl.  It stands for work in progress, and they’re crafty works which are posted on Wednesdays.  Other bloggers have joined in too – one who stands out for having super cute crafty posts is Amanda from Walking The Vegan Line.

I wish I could join in on these posts, but the problem is I’m just not crafty.  I’ll sew or make something every once in a while, but the craft is not in my blood.  However, I have a few food projects that I’m working on, so I thought I’d share them as works in progress.

I first posted a picture of this dish that I’m working on for a cooking contest here, asking if anyone could identify the triangles, and giving the hint that they’re not tofu.

The most popular guess was polenta, and that’s really SO close!  They’re grit cakes.  This is Garlic-Crusted Grit Cakes with Succotash Hash, Mango-Habanero Sauce and Quick Pickles.  BF says it’s too complicated, but the contest rules say that you have to prepare it within two hours, and I can do that, and sometimes complicated is how I roll.  I need at least one more run at this one and the contest deadline is the end of this month, so I need to get moving on it.

Another one I’m working on for a different contest is Creamy Corn Pudding.  My mom makes this for almost every family holiday gathering and it’s so good, but it’s full of butter and milk and eggs, so no corn pudding for me.  No more!

It’s not perfect yet, but it’s darned close.  I also need at least one more go at this one.

I posted a picture of this Swiss Chard Risotto two posts ago, and I thought I would have it perfect this time, but alas I didn’t have any white wine and subbed in with white wine vinegar and it was a little too much.  Luckily, I’m getting chard again in my CSA tomorrow and I think with one more try it will be perfect.

That’s it for now.  I don’t know when I’ll be able to post again because we’re cheap and refuse to pay to fix our internets.  Until then!

update:  BF fixed the internets, hooray!  He is now a wireless router reconfiguration master.

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Presents On My Doorstep

One of the things I was very excited about when moving to the Bay Area was the proliferation of farmers markets and CSA’s.  Ever since I first heard of the CSA concept I knew I wanted in.  There was precisely one option in Gainesville, and I tried to sign up during my last six months in Florida, but there was a long waiting list to contend with.

So as soon as I had the room in my budget, I signed up for one here.  I looked around and compared, and the best choice for me was Farm Fresh To You.  They run their own farm, as well as sourcing from other local farms to round out the seasonal offerings.  You can choose the frequency of your deliveries (every two weeks for me), postpone a delivery if need be, request to not receive certain items if you don’t like ’em, and best of all – they deliver!  To my door!  A lot of CSA’s around here require you to pick up, or charge for delivery, and with my schedule the way it is right now that wasn’t an option.  They also have different box options, including a smaller delivery, all fruit or all vegetable.  And apparently they have a permanent storefront in the SF Ferry Building, as well as appearing at multiple farmers markets.  And they send a newsletter with recipes.  Oh, and they post the contents of the box at the beginning of the week, so I can plan ahead and spend way too much time at work fantasizing about what I could make.

I think you can see where this is going.  I got my first CSA delivery.  And I love it.  I think I am going to have a long, happy relationship with all this produce.

There were far too many veggies to fit in one picture, so I went with green and not green.

salad greens, collards, bok choy, leeks, napa cabbage and dino kale

navel oranges, pinova apples, red potatoes, the largest butternut squash I have ever seen, and radicchio

I used the collards for my New Year’s Day meal, and the salad greens for…a salad.  Creative, I know.  The salad went with delivery pizza during the College Football National Championship game.  Go Gators!!!

I used the napa cabbage in some more fried quinoa, along with carrots and peas.  This fried quinoa wasn’t quite as good as the first time I made it, it was a little mushy.  I think the secret might be mixing in some rice.

I was interested in grilling the bok choy.  I found some recipes online that all included a sauce, but I wasn’t up for all that extra work, so I just sprayed them with some oil and grilled plain.  It was interesting – it has potential, but I definitely wouldn’t make bok choy again this way.  The leaves got nice and crispy, but the stems were undercooked and still crunchy, which wasn’t what I was going for.  This meal was better as leftovers, reheated in the microwave and cooked through a bit more.

I’m not a big fan of radicchio, especially raw, so I was very happy that the Farm Fresh To You newsletter came with a recipe for Radicchio and Squash Pappardelle.  I adapted it to be vegan, whole grain and lower in fat.  The taste is very simple; the sweetness of the squash, bitterness of the radicchio and heartiness of the pasta play nicely together.  It would be very good topped with toasted pine nuts or vegan parmesan.

Penne with Butternut Squash & Radicchio

2 Tbs Earth Balance
2 Tbs olive oil
1 lb butternut squash, peeled and cut into 1/2-inch cubes (about 2 1/2 cups)
3/4 lb radicchio, cored and thinly sliced
1/2 tsp salt
1/2 tsp freshly ground black pepper
12 oz wholegrain penne

Melt butter and heat oil in a large, heavy skillet over medium heat.  Add squash and cook, stirring occasionally, until golden and just tender, 6 to 8 minutes.  Add radicchio, salt and pepper and cook, stirring, until wilted and just tender, about 3 minutes.

Meanwhile, cook penne according to package directions.  Reserve 1 cup cooking water, then drain pasta.  Add pasta to radicchio mixture with 1/2 cup cooking water and toss over low heat until heated through, 1 to 2 minutes.  Add more cooking water to moisten if necessary.

Serves 4 to 5.

To go along with the pasta, I made a raw kale salad.  I’ve read about this technique to “wilt” kale without cooking, and when I saw a recipe on the Bauman College website I knew I wanted to try it.  The original recipe was for a main course type dish, so I made it more simple and side dish-like.

Raw Kale Salad with Oranges & Pecans

This would be good with dried cranberries or diced apples instead of oranges, or walnuts or pepitas instead of pecans.

1 bunch kale, cleaned, stemmed and finely sliced
2 Tbs olive oil
1 tsp sea salt
3 Tbs apple cider vinegar
1 Tbs lemon juice
2 oranges, supremed
1 cup pecans

Place kale in a large bowl.  Drizzle olive oil and sprinkle sea salt over kale.  Massage the mixture with your hands, kneading and squeezing until kale begins to wilt.  Add vinegar and lemon juice and toss with tongs to mix.  Divide kale between servings bowls and top with oranges & pecans.

Serves 4.

I knew I wanted to use the leeks and potatoes in a soup, and after searching through all my vegan cookbooks without finding the right recipe, I lucked out with Healthy Life Kitchen by Marilu Henner.  I bought this book on a whim because it was on super sale.  It isn’t exactly my style of cooking, and it includes fish and eggs, but every once in a while I find a nice, simple recipe like this one.

Potato Leek Soup

2 Tbs soy margarine
1 large bunch leeks, julienned
6 new red potatoes, cubed (I left the skins on, or you can peel them)
6 cups vegetable stock
3/4 cup soy milk
1/2 tsp ground nutmeg
1/2 tsp black pepper
salt
fresh chives

Melt the margarine in a large stockpot over medium-low heat and add the leeks.  Cook, covered, for about 15 minutes, or until they have softened.

Raise the heat to high, add the potatoes and stock, and bring to a boil.  Reduce heat to low and cook, partially covered, about 25 minutes, or until the potatoes are tender.

Transfer the solids to a blender or food processor and gradually add broth, pulsing until just pureed.  Return the puree to the pot.  Do not overheat.  Add soy milk, nutmeg, black pepper, and salt to taste.  Serve garnished with chives.

The recipe says it makes 8 servings, but for me it was 4.

To go with the soup I made the Smoky Grilled Tempeh from Veganomicon (the broiled variation) and boy oh boy was it every good.  The most juicy tempeh I have ever had.

As if the CSA goodness wasn’t enough, I got another present – my PPK December swap package!  My partner was Evan of Bjorked Off, and he sent some good stuff.

Homemade truffles, dark chocolate, mini Larabars, a photo, a cupcake postcard, Canadian maple syrup, and a pretty syrup-themed trivet that unfortunately broke in transit.  The truffles were amazing, as well as the one piece of chocolate I’ve eaten so far.  I’m not a huge fan of Larabars (can’t get into dates), but these mini bars were the perfect size for snacking without getting tires of the flavor.  The brownie flavor was good for the first bite, but after that it wasn’t very appealing to me.  The cashew cookie flavor was good all the way through.  I might even consider buying a normal size bar of that flavor.  There are people who are obsessed with Larabars though, so don’t take my word for it if you’ve never tried one!  Thanks Evan!

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Happy New Year!

I hope everyone had a great New Year’s Eve and Day.  Mine was excellent  (were excellent?).  I first set out to attend “Peewee’s Veg Adventure”, a Peewee Herman themed potluck that was the brainchild of the Bay Area PPKers.  We planned the menu in advance, and every dish had a Peewee related name.  Awesome!

My contributions were “Footlongs for Mickey”…

(recipe from Vegan Lunchbox)

…and “Simone’s French Toast Bites”.

(VWAV Fronch Toast)

“Snack Time Popcorn”

“Peewee’s Peepshow Hashbrowns” (gross!)

“King of Stuffed Mushrooms” and “Jambi-laya”

“Fire in the Playhouse Bread with Cheesy White Bean Dip”

The cheesy white bean dip was kind of amazing.  I’m told the recipe is in Eat, Drink & Be Vegan.

“Connect the Dots Quinoa” and Cowvin Cookies from Sticky Fingers Bakery in the back.  Melisser won the cookies in some contest I think.

“Dinosaur Family Kale” and “Cowboy Curtis’ Cookie Sandwiches”

“Bowtie Pasta Salad” and “Pterri’s BBQ Not Wings”

“Globey’s International Speculoos Brownies” and “Ant Farm on a Log”

“Chairy Pie”

My plate – I didn’t get an individual picture of the “Copper Penny Salad”, and I forgot to get some of the bowtie pasta the first time through.  I definitely went back for seconds though.

Dessert plate

To finish up, a “Whacky Tapi-oca Pudding Shooter”.

I unfortunately had to leave the party before midnight to come back to my house and co-host.  There are more pictures from the Peewee party in this thread.

I definitely wanted a hearty brunch when I finally woke up on New Year’s Day, so I made tofu scramble with onions, peppers and mushrooms.  I made toast from the ends of the loaf I used to make the french toast bites, and topped it with leftover strawberry sauce.

For the past couple years I’ve wanted to eat black eyed peas on New Year’s Day, but until now I hadn’t made it happen.  According to Wikipedia, “Black-eyed peas are traditionally eaten on New Year’s Day in the Southern United States and in some other parts of the U.S…The traditional meal also features collard, turnip, or mustard greens, and ham. The peas, since they swell when cooked, symbolize prosperity; the greens symbolize money.”  This time I was determined to have my black eyed peas!

The black eyed peas were sauteed with peppers, onions and garlic.  I cooked the brown rice in my rice cooker with tomatoes and cajun seasoning, and brightened it up with a splash of lemon juice at the end.  For the collards I used the Sauteed Collard Greens recipe from VCON.  This is basically how I like to cook my greens, but following the recipe I think they came out a bit tastier.  Especially because of the four cloves of garlic.  Instead of the stock I used water mixed with chicken broth seasoning, worcestershire sauce and soy sauce.

I wish everyone a happy and prosperous 2009!

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VeganMoFo: Care Package Swap

I signed up a while back to do an October care package swap through The PPK.  I kinda forgot about it until I got the e-mail assigning my partner.  We exchanged some e-mails about what we had available and what we would like, and got to shopping.  The spending limit was $20.

In my partner’s package was two Chinese newspapers (a special request, for gift wrapping), raw almonds, dried fruit, dried sweet potatoes, mesquite maple walnuts, a sample of the best cashew butter ever, gluten free crackers, a 70’s style baking dish, seeds for rainbow chard, mix cd’s, ras el hanout (a spice mix), lip balm and maybe one other thing or two that I’m not remembering.

She asked for things for her pets too, so I made some peanut butter dogbones.  The recipe was incredibly simple, the only ingredients were pb, wheat flour, baking powder and milk – I used rice milk if I remember correctly.  The recipe is here if you want to try.  I cut out bones for the dog and also made cat sized treats, but the cats ended up not liking them, so don’t make them for your kitties.  I tried to find a vegetarian cat treat recipe, but they don’t seem to exist.  At least not on the internet.

My package came in the mail today.  True story:  the mail man knocked on the door when I had just started an exercise video, and I only had a sports bra on on top.  Normally NOBODY gets to see me in this condition, but I was so excited that I didn’t care.

My package was so great!  She decorated it for Halloween inside and out.

I got some edibles – hot chow chow, plum salsa, peach salsa, blue agave nectar, oriental noodles, vanilla beans in the foil, and tea.

Homemade stuff:  energy bars and envelopes from used paper.  Awesome.

Fun stuff!  Stickers, a notebook, petit fours wrappers, gummi bears, coupons, deodorant, a lollipop, a froggy candle, and kids’ bathroom books!

And as if all that wasn’t enough, she sent me a bajillion butterscotch chips.  We can’t get these on the west coast, so most of them are for sharing with other PPKers.

Here’s one of the energy bars, which are very good.  I ate it pretty much immediately after opening the box and taking pictures.  Apart from some sugar and Earth Balance they fall into my plan, the main ingredients are oats and nuts.

I just signed up for another swap happening in late November/mid December.  Hopefully I’ll have a job and some income by then!

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