March Cleanse: Days 4 – 7

I got through our weekend in Reno just fine!  I haven’t lost much weight on this cleanse so far, but between our weekend activities and the fact that I haven’t been able to exercise as much as I wanted to, I’m not surprised.  It’s been nice that I haven’t really craved coffee much, and relatively easy to forgo gluten.

Day 4:

water with lemon
breakfast juice:  cucumber, parsley, kale and green apple.  It was very green and very tasty!  I also had cinnamon black tea.

snack smoothie:  banana, kiwi, strawberries, udo’s oil, almond milk, hemp protein and amazing grass.  This is one of my favorite smoothie combinations, ever.
lunch salad:  spinach, mixed greens, arugula, chickpeas, broccoli, Organicville goddess dressing and buckwheat sprouts (added after I took the picture).  I was going to use Annie’s goddess dressing but it isn’t gluten free, so I gave the Organicville a shot.  It’s different from Annie’s but still good.

The salad didn’t really fill me up, so I ate my snack of trail mix right afterwards.  I get more hungry during, ahem, certain times of the month and forgot to bring more food on account of it.  After a few hours I caved in and grabbed an Odwalla chocolate chip peanut butter bar from a little store near my office.  It’s cleanse approved except for the dehydrated cane juice in the chocolate chips, so I didn’t feel too bad.
dinner:  same as day 3, detox tea

Day 5:

water with lemon and chia seeds
breakfast juice:  fennel, kale, carrot, celery and green apple, earl grey tea
snack smoothie:  same as day 4
lunch:  same as day 4
snack:  trail mix
We left for Reno right after work, so I brought along some food and drinks.  For dinner I had a packaged Indian meal of dal, tofu-spinach curry and rice that I had bought from Whole Foods.  It was fine, but it was cold and didn’t really satisfy me, so I caved in and got some french fries from In N’ Out Burger, where the boys were getting food.  I had a few beers after we arrived and was getting hungry again and craving something crunchy like crackers or chips.  I exercised self control though, and snacked on cucumber sticks and this Amazing Grass bar.

It was pretty good…tasted like berries.  I’m not a huge “bar” fan, especially when everythings been pulverized into one texture, but it did the trick for taking the edge off my hunger.

Day 6:

breakfast juice:  Odwalla Superfood, which was mostly fruit juice.  I also had green tea.

snack smoothie:  Amazake Hazelnut shake, naturally sweetened and very filling!

I couldn’t find a decent salad in our hotel (Silver Legacy), so for lunch I ordered tofu and vegetables with rice from the “food court”.  The veggies were nicely cooked, but there were all of three pieces of tofu.

I was full for a long time, so I didn’t eat again until dinner.  We were tossing around the idea of going to the buffet, but some of us didn’t want to pay that much so we scoped out a taqueria across the street, Los Gallos Taqueria.  The girl at the counter knew right away that their refried beans weren’t vegetarian but their whole beans were, so I got a taco (corn tortillas, beans, lettuce, guac and tomato), rice and more beans.  We also had chips with pico de gallo and spicy avocado sauce.  It was extremely tasty and filling, but I noticed after sitting down that they had a big picture of a cock fight on the wall, which made me sad.

I stayed hydrated throughout the day with this kombucha – raspberry, ginger and lemon flavored.

Day 7:

breakfast juice:  all manner of veggies.  This blend actually had some beet juice in it, which made me wary, but I drank it with no problems.  So, I think my beet juice issue last week was maybe because it was so MUCH beet juice in one glass.

The boys wanted to get breakfast before we left for home, and I was getting hungry so I ordered some oatmeal with sliced banana, and drank some pekoe tea.  That only held me for a few hours before I wanted solid food again, and the best I could find on the road was a burrito bowl from Chipotle with rice, beans, salsa, guacamole and hot sauce.  I enjoyed an Odwalla Red Rhapsody smoothie during the rest of the car ride, and also munched on a Jocolat mint chocolate bar.

dinner:  After arriving home I wasn’t very hungry, but I knew I needed to eat some form of dinner so I had some carrot stucks, hummus and a pickle.

Then suddenly, just before bed I became ravenous and the best thing I could find in the pantry was some oil-free popcorn, so that was my snack along with detox tea.

And today, I’m back to my raw veggie and sprout eating ways!  I didn’t look too hard for vegan options in Reno since I brought some of my own food, but I did notice a veggie burger on three separate menus, so maybe Reno is coming along a little in the veggie-food department.

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3 Comments »

  1. Yea! You’re doing great! I can’t believe you’re not craving coffee though. I must be seriously addicted. I haven’t seen those Amazing Grass superfood bars, but I’m gonna have to look for them at Whole Foods. I take the Amazing Grass supplement powder everyday. It has loads of good stuff in it. BTW, those red and pale orange carrots are beautiful!!

  2. jessy said

    you kicked butt in Reno, Erin! nice job! i have had just a few of the kombucha flavors, i think i’m gonna try the raspberry ginger one you had. that stinks that they only gave you three little pieces of tofu – i hate when that happens! i’ve been tempted to try out those amazing grass bars, but they kinda intimidate me. i’m glad they’re not gross, i think i just might have to pick one up. you’re rock’n the cleanse – keep it up!

  3. […] (My first trip to Reno is documented here, and during our second trip I was on a cleanse.) […]

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