Posts Tagged gluten-free

Tasty Tailgating

We didn’t do anything grand or fun for the Fourth of July this year, but we did go to an A’s game that weekend.  Weekend games are for tailgating!

In a patriotic bid, Dave made Philly cheesesteaks for the boys, so I made my version with portobello and a vegan cheese slice.  The cheese wasn’t my favorite brand for slices (Tofutti) and didn’t melt at all, but this was still a very tasty sandwich.

I had two lovely CSA tomatoes waiting to be used, so I whipped up a chickpea tuna salad and stuffed ‘em.

Stuffed tomato with grilled corn; patriotic plate and napkin presumably left over from last year.

Last weekend we had a biiiiig tailgate.  Normally it’s just the four of us – myself, Dave and two friends.  This time we were expecting a sister, a friend of Dave’s, his wife, their two friends and their four collective children.  Then, as we were cooking, another friend of Dave’s called to see if we were there.  He was on the way with his pre-bachelor party group, and we ended up having at least twenty five people!  Luckily, we had plenty of food.

Dave’s friend’s wife has celiac disease, so we wanted to make everything gluten free.  In discussing with Dave what we could and couldn’t make, I mentioned that corn tortillas are usually gluten free, so we went with Mexican food.

We started with chips and salsa made from a Rick Bayless recipe.

Dave made carne asada tacos for everyone else, so I grilled up some portobello.  Topped with salsa and cilantro, with a spot of guac on the side.

I wanted a substantial side dish as well, to avoid eating a bajillion tortilla chips, so I made this Mexican Bean and Rice Salad.  I was skeptical that the recipe didn’t include any oil, but the salad didn’t really need it.  If I made it again though, I would use less onion.  I’m just not big into lots of raw onion.

Since we were expecting a crowd, I wanted to make a dessert, and I do love the challenge of vegan, gluten free baking.  These White Chocolate Chip Macadamia Nut Cookies were adapted from this recipe.  I substituted Bob’s Red Mill Gluten-Free All Purpose Baking Flour plus 1/4 teaspoon xantham gum for the flour, and used kosher white chocolate chips that I picked up at Food Fight in June.  The first batch spread too much in the oven, so I mixed in 2 Tablespoons of chickpea flour which seemed to do the trick.  The recipe says it should make three dozen, but I ended up with about sixty cookies!

I’m off to Portland for Vida Vegan Con tomorrow!  I will be attempting to live blog throughout the entire event, so check back here regularly for updates!

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Showin’ Off My Skills

As part of the Natural Chef Program at Bauman College, each student had to present a 15 minute cooking demonstration with a recipe including three assigned skills.  It was like teaching a cooking class in front of my classmates, complete with nutrition information.  My skills were blanching & shocking, cutting a medium matchstick, and using a food processor.  I racked my brain for about a month for a good way to combine these seemingly unrelated skills, and here is what I came up with!

Broccoli Pesto Pasta Salad with Apples & Chickpeas

This gluten free pasta dish is easy to prepare and features a great variety of textures.  It is a little high in calories as a four-serving main dish, but if you want to reduce the calories you could omit the apples or chickpeas, or divide into smaller portions and serve with a salad.

8 oz gluten-free spiral pasta, such as Ancient Harvest Quinoa Pasta Garden Pagodas
2 medium heads of broccoli, cut into small florets (about 5 cups)
1/2 cup walnuts
1 Tbs white miso
2 Tbs nutritional yeast
1/2 cup loosely packed fresh parsley
2 cloves garlic, chopped
1/2 tsp sea salt
1/2 cup extra virgin olive oil, plus more for coating the pasta
1 cup chickpeas, cooked
1 medium apple, cored and diced
1 large carrot, shredded
water (if desired)

1. Cook the pasta according to directions on package, just to al dente.  Drain, rinse and put in a mixing bowl.  Drizzle with a little bit of olive oil and toss to coat.  Set aside.
2. Bring a large pot of water to a boil and have a bowl of ice water ready.  Add the broccoli to the water and boil for 2 minutes.  Using a slotted spoon, transfer the broccoli to the ice water to shock.  Drain and shake off as much water as possible.
3. Place the walnuts in a food processor and process to the size of large breadcrumbs.  Add the miso and nutritional yeast and pulse to combine.
4. Add the garlic, parsley, broccoli and salt and process until incorporated, stopping to scrape down the sides as needed.
5. With the processor running, drizzle in the olive oil and blend until well combined, stopping to scrape down the sides as needed.  If needed, add a little bit of water to thin to desired consistency.
6. Add the chickpeas, apples and carrots to the pasta.  Add the pesto and mix gently to combine well.  Serve at room temperature.

Servings: 4

Amount Per Serving
Calories 695.29
Calories From Fat (49%) 341.75
% Daily Value
Total Fat 39.3g 60%
Saturated Fat 4.82g 24%
Cholesterol 0mg 0%
Sodium 623.75mg 26%
Potassium 614.6mg 18%
Total Carbohydrates 77.36g 26%
Fiber 10.86g 43%
Sugar 6.27g
Protein 15.61g 31%

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Massive Post of Catch-Upedness

I wanted to get a post up two Fridays ago before I left for Florida, but that did not happen.  Then when I got back it did not happen.  So I feel way behind, and to remedy this situation I’m gonna throw a whole bunch of stuff together right here.  I went to Florida to attend a wedding and visit family and friends.  I was in total vacation mode and didn’t take very many pictures, but those that I did will get their own post soon.

A few weekends ago some vegan friends and I headed up through the Berkeley hills to have a picnic and check out the Lawrence Hall of Science.  Unfortunately, it had rained off and on all weekend and there was nary a dry picnic spot to be found.  So, we did what any sensible people would do and picnicked in my car.

I brought caramelized leek hummus…

…and veggies for dipping.

Becca & Steve brought a sandwich spread, recipe from Eat, Drink & Be Vegan but I don’t know what it’s called.  It had avocado and tomato and tempeh and it was smoky and good.  Becca also made potato salad with Bacos.  Yummy!

I brought gluten-free strawberry shortcake, but was so eager to eat it during the car picnic that I forgot to take a picture.  So here’s a picture of my serving again after dinner that night, and a recipe!  (I sliced the berries here, but am changing the recipe to call for quartering them cause I thought the slices didn’t hold their texture well enough.)  I’m not gonna lie and tell you that you wouldn’t know they’re gluten free, but I think they hold together relatively well and have a nice texture.  I sadly didn’t have any vegan whipped cream to put on top!

Gluten-Free Strawberry Shortcake

To make the recipe non-gluten-free just substitute 1 3/4 all-purpose flour for the g-f baking mix, brown rice flour and xantham gum.  The lemon zest, rosemary and black pepper can be optional if you don’t want those flavors in your dessert, but I think they give it a special something.

1 lb strawberries (2 pints)
1/2 c sugar
1/4 c balsamic vinegar

1 c gluten-free baking mix
3/4 c brown rice flour
3/4 tsp xantham gum
2 Tbs sugar
2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/3 c shortening
6 Tbs soy creamer
1 Tbs fresh lemon juice
1 tsp lemon zest
1 Tbs fresh rosemary
1/4 tsp freshly ground black pepper

Hull and quarter the strawberries. Place in a bowl and add sugar and balsamic vinegar. Stir gently to combine, cover and refrigerate at least 30 minutes or overnight.

Preheat the oven to 400F. Place the g-f baking mix, brown rice flour, xantham gum, sugar, baking powder, baking soda and salt in a large bowl and mix. Cut the shortening into pieces and add to the flour mixture. Cut the shortening into the flour mixture using a pastry cutter until the mixture resembles coarse crumbs. Add the soy creamer, lemon juice, lemon zest, rosemary and black pepper and stir just until combined.

Turn the dough out onto a surface lightly floured with the g-f baking mix. Using floured hands, knead the dough gently about 10 times. Pat the dough out to a 1/2-inch thickness. Use a floured round cookie cutter or drinking glass to cut out rounds. Transfer the rounds to a parchment-lined baking sheet. Pat out any remaining dough and repeat. Bake the shortcakes for 15-18 minutes or until they start to turn golden brown.

To serve, gently split each shortcake with your fingers or a fork. Spoon some strawberries onto the bottom, replace the top, and top with more strawberries. Spoon extra juice over the shortcake. Serve with vegan whipped cream.

Serves 6.

For dinner that night we grilled.

I tried the new tempehtations from Lightlife, classic bbq flavor.  I was a little wary of eating them plain, but I was pleasantly surprised.  Very tasty!  I’m not sure I’ll be buying them very often because they’re a bit pricey, but if you’re into tasty convenience food then I would definitely recommend them.

Alongside the tempeh are your regular ol’ mushrooms and asparagus, and in the back is…

…an avocado-ranch twice baked potato.  The avocado makes the filling super-creamy without adding any other fats or faux dairy.  BF said the filling was too creamy, but to that I say “whatevs”.  This was a recipe for a contest, so if I don’t get a positive response I will definitely pass it on.

We went to a San Francisco Giants baseball game on Sunday and got to tailgate across the bay!  I made a grain and veggie salad that nobody else seemed too excited about, but that just meant more leftovers for me.

This one had whole wheat orzo, TJ’s harvest grain blend, red bell pepper, cucumber, corn, shredded carrot, fresh dill, rosemary and a dressing of vegennaise, lemon juice and sugar.  I think that was it.  I meant to add a shallot and toasted pine nuts and totally forgot, but it turned out nice without.

We went with skewers again for the main event.  Mine had peppers, onions, zucchini, marinated mushrooms and Tofurkey Italian sausage pieces.

This was my dinner last night:  roasted potato and fava bean salad with miso-mustard dressing.  In the front are sauteed Chinese broccoli and carrots.  This was really good, but it could use a few tweaks before I write up the recipe.  I love fresh fava beans!

And now, some laptop lunches.

4-24 roasted sweet potatoes, chana palak masala, whole wheat orzo, kiwi

4-28 waffles, tofu scramble, veggie sausage patty, maple syrup, fruit salad

4-29 carrots, gherkins, cinnamon-raisin toast, tofu scramble, strawberries

4-30 grit cake, succotash, mango-habanero sauce, pickles,
blueberries, sour gummies

5-1 spaghetti casserole, lettuce, corn, radish & carrot, goddess dressing, prunes, dried apricots & dark mint chocolate

5-4 avocado-ranch twice baked potato, grilled mushrooms & asparagus, bbq tempeh, g-f shortcake with strawberry-balsamic juice in the small container

5-7 pizza with red pepper flakes, dill pickle cashews, orange wedges

5-8 roasted zucchini & carrots with dill, soy nuggets with bbq sauce, chex, sauteed chard, sweet potato-pecan-chocolate chip muffin, prunes

That’s it for tonight!  Coming up will be recipes for my salad stirfry and chard risotto, and how-I-gained-5-pounds-during-6-days-in-Florida.

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