Archive for August, 2008

Meal-in-a-Bowl

I’ve been thinking about a full meal in a bowl being a good way to eat a satisfying, healthy and balanced meal.  You’ve got your protein, starch and veggies all playing nicely together.  And, since I’m a guest here and we don’t really use the dishwasher, it’s a good way to cut down on the dishes I have to wash.

I was craving beans in a major way, and had celery and carrot in the fridge, so I made Cajun-style red beans and brown rice which turned out to be more veggie than bean, which is fine with me.  On the side is steamed spinach, and some baby romaine that was on its way out.

I still had most of the gargantuan mango from my last post, and was still in the mood for beans, so I wanted to make some sort of quinoa/black bean/mango dish.  Alas, the grocery stores here are very basic, and there is no quinoa to be found.  I went with potatoes as the starch instead, and relegated the mango to a condiment of sorts.  I consulted my friend Jackie in whether I should call it a relish, pico de gallo or chutney, and we decided it was most like a relish or pico, so Jackie suggested pico de relish.  In the end I decided on relish de gallo, because “relish of the rooster” sounds more fun than “beak of the relish”.  So this is Black Bean and Corn Hash with Mango Avocado Relish de Gallo, topped with hot sauce.

Here we have leftover broccoli in hunan sauce with brown rice with store bought teriyaki tofu.  I may have put it all in a bowl just to go with the bowl theme.  Shhhhh….

Lastly, Hannah’s Sesame Noodles.  I didn’t follow the recipe exactly – I couldn’t find soba noodles and used whole wheat spaghetti instead, didn’t have any ginger (thought I did and was very disappointed), used white sugar instead of brown and doubled the quantity, peeled my carrot and zucchini with a normal peeler since my julienne peeler is packed away, added sauteed cremini mushrooms and shelled edamame for some extra oomph, and garnished with cilantro just cause I had some.  This recipe is good!  Next time I will definitely make sure I have ginger, and cut back a tad on the soy sauce since it was just a bit too salty for me.

And now, since not everything can fit in a bowl, here are some randoms.

I made my first real shopping trip to Trader Joe’s.  I stopped by one a few years ago, and after actually shopping there I have the same opinion I did back then.  They have some really cool products and I’ll definitely go from time to time, but some of the items are a bit expensive, and they don’t have enough “normal” grocery items.  Like, the spices were extremely limited and I couldn’t find sesame seeds.  It seems impractical to not carry stuff like that, people don’t want to have to go to two stores.  TJ’s seems like a great place for people who don’t want to or don’t have time to cook, lots of good ready-made food.  My total purchase came to almost $50, although $8 of it was for soy yogurt, which I can’t find in town.

Some home fries made with potatoes I didn’t use in the hash above.  Part of a big breakfast for bf before his first job interview today.  So good with ketchup.

One of my (and probably your) favorite lunches, plain ol’ hummus with pita and veggies.

Up next:  Hopefully a couple uses for the world’s largest zucchini.

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Trying to Eat Well

I’ve been here for a week now, and despite my eagerness to get back to clean, creative eating, there isn’t too much that’s blog-worthy.  The kitchen here is limited, as are my funds, and there is still much that draws me away – there are a taqueria and a pizza place that are both quite good, and bf’s old friends to catch up with.  For now, I do what I can.

My first full day here, I made the lunch I had been craving, a tofu salad sandwich with lots of veggies.  It wasn’t the best I’ve ever made, but for throwing it together with no recipe and a limited pantry, it was right decent.

Only bad part was that I was so used to being a piggy that this didn’t fill me up, at all.  I’m slowly coming back around.  I also had it open faced on toast with avocado.

I had been craving spaghetti, so one night we cooked it up.  Whole grain noodles, plain jane store-bought marinara jazzed up with spices, and sauteed chopped baby bella mushrooms.  One the side, zingy lemon pepper zucchini made with earth balance, red pepper flakes, black pepper and lemon juice.  This made for many leftovers.

I’ve also been munching on cherries, which I found at a good price.  They’re big and juicy, but unfortunately not too flavorful.

Yesterday bf and I jaunted off to San Francisco and the East Bay to explore a bit.  Around lunchtime we were in Berkeley and wanting Asian food, and we came across Boat Noodle House on Shattuck Ave.  All the noodles sounded good, but I went for a green curry, which was moderately spicy and very tasty, just like a green curry should be.  Plenty of fresh veggies and basil.  (Don’t know why I didn’t scoot the bowl closer to the rice for a better picture, I always feel awkward taking pictures in restaurants and try to do it as quickly as possible.)

When we came in view of a Whole Foods, I squealed and we had to stop.  I know a lot of people don’t care for Whole Foods, but my stance right now is that I think it’s amazing.  I’ve never been in a place with so many options.  Everything I would normally have to order online or go to a specialty shop for, they have.  Right there.  And premade things like bagels and salads and hot food.  Maybe once I’m used to it it’ll lose it’s charm, but for now:  I <3 Whole Foods.

We were going to watch bf’s beloved Oakland Athletics play that night, so I bought some food to carry me through the game.  There were so many choices that I had a hard time (not to mention the prepared foods are pretty pricey), so I settled on this meatless chicken salad sandwich.

The sandwich was good, but not great.  The veggies were fresh and everything tasted nice, but I’m not sure I’d buy it again.  Unless I was going to another baseball game and needed a quick dinner.

I also got a vegan banana blueberry muffin out of the bakery case.  (The everything bagels are vegan too, I will definitely be eating my fair share of those.)  The sandwich filled me up before the game, so I brought the muffin in to eat during.  It was huge, moist, and sweet-but-not-too-sweet.  A good deal for the price, though I think I’ll go back to making my own muffins when I can.

I wasn’t planning on buying any other food at Whole Foods, but when I saw the mangoes I knew I had to have one.  They were the hugest mangoes I have ever seen, and on sale two for $3.  Here’s my mango posing with his fruit friends, to show off his size.

I’ve just seen that the kitchen has a blender, so perhaps tomorrow morning I’ll see if it’s powerful enough to make them into a smoothie.

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Across the US with a stop in Las Vegas

On the 31st, bf and I packed up what was left of our possessions and headed west.  Eight days and 2700 miles later, we arrived at his mom’s house in Ripon, CA, where we’ll be staying until we find jobs and a place to live.  I took a little bit of food with me just in case, but wanted to live off what I could find on the road, which I knew full well might be just iceberg salads and saltines.  And way too much caffeine.

For lunch on the first day we stopped at a Ruby Tuesday’s somewhere in Alabama or Mississippi.  I had read online that their veggie burger was vegan, so I thought I could get a nice hot meal.  Unfortunately the waiter couldn’t confirm that it was 100% animal-product-free, so instead I got the salad bar and a baked potato.  Upon first glance I didn’t really see any protein I could eat on the salad bar, but upon going back I was pleased to find edamame, black beans and sunflower seeds.

Here’s my baby after his first trip out on a leash.  I worked on leash training him for a few weeks before we left.  I felt bad about his being cooped up in the carrier for twelve hours a day, so I tried to let him out at least once a day to stretch.  He didn’t necessarily like being on the leash, but offering treats made it more enjoyable.  This was taken from the driver’s seat – every square foot of my car that I didn’t sit in was packed with stuff.

That night I had to eat Taco Bell for dinner, as there were no other options where we were staying.  The hotel did have a free breakfast though, so in the morning I had some of their food and some that I brought for a nice breakfast.

At lunchtime we came across Juanita’s Family Mexican Restaurant just off the interstate in Tracy, TX.  I first checked that the beans were vegetarian, and figured I could at least have some beans and chips.  I ended up getting a pretty great meal, on the cheap – a big bowl of beans and a guacamole salad, with the most guacamole that has ever been on my plate.  I ended up mushing most of it together and scooping it up with chips.

That night while bf was looking for a hotel, I went to the SuperWalmart in search of some simple, relatively healthy food.  There was nary a decent hotel to be found in Vernon, TX so I ended up eating it off my lap before we got back on the road.

The next day we packed PB&J’s for lunch.  Near dinnertime I had to stop at a Cracker Barrel to drop off a book on CD (check out their borrowing program, it’s pretty neat and definitely helps pass the time) so we just ate there.  I figured I could at least get french fries and a salad, and that was precisely all I could get.  Cracker Barrel is really not vegan friendly, as anyone probably could have guessed.  They have applesauce on the menu that I was going to get too, but they were out that night.

Las Vegas!  The next afternoon we arrived in Las Vegas.  Our original plan was to spend two nights in Vegas and two nights at Disneyland, but we were already spending quite a bit of money, so we agreed to stay in Las Vegas one more night.  We ended up staying two extra nights, for four nights total.  It was a good amount of time to stay and be able to see everything without being rushed, and by the end of the four days we were very ready to get out of there.

Our first two nights were spent at TI (formerly Treasure Island), which is a nice hotel that we enjoyed.  I had read that Burger Bar is vegan friendly and it was recommended by a friend, so we trekked all the way down the strip to Mandalay Bay to try it out.  Their beer selection was impressive.  I had the New Belgium Wit.

I was hoping the vegan selection would be a veggie burger that I could pile with toppings, but alas, it was not.  It’s actually called the Vegas Vegan, which is cool.  The meal is roasted veggies between two deliciously marinated portobello mushrooms, served with burger fixings and fries – I subbed sweet potato fries.  I also added avocado.  I think maybe you’re supposed to try to pick it up and eat it like a burger, but I definitely used utensils.  I think picking it up would have been a sloppy disaster.

Overall the meal was very tasty, but a little too oily for me.  I had an upset tummy for a while after.  But, it’s a bonus when you’re food looks like a crab.

The next morning I got up and went straight to Ronald’s Donuts, which any good vegan knows is a must in Las Vegas.  I tried to go right when we got into town, but it was Sunday and they had closed just an hour earlier.  It was well worth the wait, and just as good as I had dreamed.  The lady was very helpful in helping me choose my dozen – she pointed out the four trays that weren’t vegan (which were all cake-style, I assume they use egg or something), told me what everything was, and even recommended which ones she thought I should try.  One warning – they only take cash.  She was very nice and held my box while I ran to the store to get some.  Who doesn’t carry cash on them in Vegas anyway?  Me, apparently.

I ate these bad boys over the next five days, even after they started getting stale, and with a little help from bf, who said he didn’t want vegan donuts but had to admit they were quite good after trying.

For me, the holy grail of breakfast pastries is the apple fritter.  My mom used to buy them from Publix when I was a kid, and I love them so.  Ronald’s apple fritter is ginormous – see my thumb for reference.  I’m working on a recipe to replicate the apple fritter in baked form, and eating these was a great reference for me to remember exactly what they’re like.  There are two in the picture above, one under the other.

This is what she called a “soy cream filled” donut, which was like a Boston Cream.  Another great thing about Ronald’s – they don’t mention the V word anywhere in the store.  There are all these unsuspecting “normal” people in there eating vegan donuts unawares.

Here’s a maple bar (which the lady said “eh” about, but we really liked), and what I think was called a cinnamon roll, which is hiding under the bear claw in the group photo (which bf took to calling the baseball glove, and eating one finger at a time).  The cinnamon roll tasted a lot like what I think those packaged honey buns taste like.  Again, see my hand for ridiculous size reference.

By the way, every time I ate a donut my stomach was really unhappy with the amount of sugar I was ingesting.  But it was totally worth it.

Back to the actual food.  Vegas is famous for its buffets, and we really wanted to try at least one.  I couldn’t find anything as to how veggie friendly any of them are, but I figured with the variety of food that was supposedly offered, I could at least find enough to eat.  If nothing else, the salad bar and some veggie sushi, which they all seemed to offer.  Turns out I did really well at each of the buffets we tried, three total.  The first was the Bellagio.

(Note:  As there wasn’t a proper wait staff or someone who could answer questions, I went with instinct on what was vegan and what wasn’t.  So don’t take my word that something shown here is vegan.  I used common sense, and when in doubt I didn’t take an item.  Who knows why people put certain ingredients in things though, there is a chance that I ingested something I wouldn’t have had I known exactly what was in it.)

First plate at the Bellagio:  a pretzel roll, grilled veggies, spinach salad w/ cucumber, chickpeas, almonds and balsamic vinaigrette, white wine marinated mushrooms, pickled veggies, and a bean salad.  The standout of this plate was the mushrooms, they were incredible.  The loser was the bean salad, which I was really looking forward to but couldn’t eat, as it was full of caraway seeds.  I can’t stand caraway seeds.

For the second plate I went to the Asian station:  seaweed salad, carrot salad, wakame salad, veggie sushi, cucumber salad and miso soup on the side.  The wakame salad was surprisingly bland, but when mixed with the seaweed salad it was good.  The carrot salad was also quite bland, it tasted like it wasn’t dressed at all.  The miso soup was very tasty, some of the best I’ve ever had.

By the third plate I was getting really full, but wanted to eat some veggies:  patty pan squash, asparagus, mushrooms and bok choy.  And another pretzel roll for good measure.

Their desserts are amazing to look at, so look I did.  Then I had some raspberry sorbet with strawberries and pecans.

Crazy but true story.  While in line at the Bellagio some people waved at us, and not ten people ahead were two of our friends from Gainesville, who we didn’t know were in Vegas.  Out of all the restaurants in Vegas, and all the times of the day, and all the people in line, they were right there.  So crazy.  So we ate lunch together and met up again later to hang out.  Nobody was really hungry for dinner, but I needed some fuel, and luckily I found this roasted veggie wrap at the Venetian food court.  It did my tummy right and kept me going for the rest of the night.

My favorite part of Vegas is just walking around looking at the hotels and casinos.  Yeah, I did my fair share of gambling (Jacks or Better video poker is my new fave), but the decor of some of the hotels is just astounding.  We checked out the Wynn, which I believe is the newest hotel on the strip, and a must see for anyone who enjoys whimsical, colorful decor.  People looked at me funny while I took pictures of the floor and ceiling, but I don’t care.  I love this place.  The tiling alone must’ve cost millions.

Another one of my favorite things we saw was the ceiling at the Bellagio, near the conservatory.  Each piece of this display was handmade.

The conservatory is free and has lots of pretty flowers, and Americana-esque displays made of natural materials, including a miniature replica of the entire hotel covered in seeds and bark and such.

Again, back to the food.  The next afternoon we went back to the Wynn to try their buffet, which is supposed to be right up there with the Bellagio.  It did not disappoint.  I felt that there was less selection for me, but in general the food was more fresh and seemed like better quality than anything else we ate in Vegas.

These plates were huge, by the way.  The first plate held salad with vinaigrette, a baguette, mushroom salad with balsamic reduction (they came in the little glasses), baby carrots, pasta salad, and gazpacho, to which you got to add the cucumber and bell peppers.  All of this food was delicious, but the standout was the mushroom salad.  When I turned it out onto the plate at least four cups of greens were hiding in there, as well as the balsamic reduction, which was just enough to coat it all.

The second plate was all from the Asian station.  There was other food I could’ve tried, like Mexican, but this looked really good so I loaded up.  Edamame, bok choy, kim chi, udon noodles with tofu and miso, a veggie spring roll, sushi, and miso soup.  The miso soup was good, but less good than the Bellagio’s.  Everything else was average, except the noodles.  Oh my goodness, the udon dish was to die for.  I could’ve easily eaten a whole bit plateful if I wasn’t already getting full.  I’m going to try to replicate it, although I have NO idea how they made the miso sauce that everything was coated in.

I was going to skip dessert this time, but looking at them made me want something sweet, so I had pineapple sorbet with oreos and melons.  Weird maybe, but good.

After lunch we placed some sports bets (poor bf likes to bet on sports, but always seems to lose) so we went to the ESPN Zone at New York New York to watch and have some beers.  We stayed for a while and got hungry, so we grabbed a table and had dinner.  I was thinking I could get the veggie sandwich I got at the ESPN Club in Orlando back in June, but it turns out the ESPN Zone and the ESPN Clubare two very different places with different menus.  I got some summer rolls which included jicama and daikon, and came with a very tasty peanut sauce and chili oil.  I also ordered fries since I didn’t know how filling the rolls would be.

BF’s van had been making a funny noise, so the next morning we had to take it to the shop.  They said it wouldn’t take very long, so we set out in search of food and hoped they’d fix it while we ate.  We were feeling a little under the weather (read: hungover) and wanting Mexican food, and we came across Roberto’s, which looked promising.  Checking out the menu, they had a vegetarian fajitas lunch special which sounded good, so we sat.  I was very happy when it came out and had more than just onions and peppers.  Broccoli and cauliflower!  I think they were from frozen, but still very tasty. 

For dinner on the last day we checked out one more buffet, The Spice Market at Planet Hollywood.  I had read online that they had a good Middle Eastern station, with hummus and the like.  This buffet was…okay.  I wouldn’t be upset if I had to eat there again, but given the choice I would rather go back to Bellagio or Wynn.

First plate:  salad, marinated wild mushrooms, couscous salad, sushi.  The salad bar was pretty weak, but the mushrooms were good.  The couscous salad could’ve been really good, but the couscous was a bit undercooked.  They used an herb in the salad that I couldn’t put my finger on, maybe chervil or tarragon?  Those are the only two I can think of that I wouldn’t recognize.

Second plate, the aforementioned Middle Eastern food:  hummus, baba ghanoush, tabouleh, grape leaves, falafel, basmati rice, dried fruit and pita bread.  This food was kind of hit or miss.  The pita was pita and the hummus was hummus.  The baba ghanoush was a little too tangy for me, but I’m not a big baba ghanoush person anyway.  The tabouleh was mostly parsley and hardly anything else, and I didn’t eat much of it.  The grape leaves and falafel, however, were great.  The falafel had just been cooked and was nice and hot and crispy.  The rice was good, with almonds and golden raisins, and the dried fruit was very interesting.  It was rehydrated with some sort of sweet syrup, with flavors that I’m not sure of.

By the third plate my body was getting tired of being stuffed, but I really wanted more veggies.  Grilled squash and asparagus, broccoli and cauliflower, and stirfry.  There was absolutely no room for dessert.

On the drive in from Las Vegas to CA I was really excited at the prospect of cooking my own food for the first time in weeks.  My body was beginning to  revolt from being fed restaurant food.  I have a full kitchen here at bf’s mom’s house, but they don’t cook very much so my options are still limited.  It will be simple foods for me until we find a place to live, which is probably exactly what I need.

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Blog Award

In my haste to sleep last night I forgot – four wonderful bloggers were kind enough to pass on the Brillante Weblog Award to me.  Thanks to Lisa from Show Me Vegan, Samantha from I’m Vegan and Therefore Cooler Then You, Dawn from Dawn Is A Vegan Chick, and Julie of Julie’s Kind Kitchen.  Thanks to each of you!

I’m supposed to pass this on, but since I’m so late in the game I think it’s made the rounds already, and we have to get back on the road!

8/7/08 Update – Thanks also to Marni of La Vegan Loca for another award!

8/22/08 Update – Another thanks goes to Cyn of What The Hell Does A PinkHairedGirl Eat? for awarding me as well!  She passed it on weeks ago but I’ve been so behind on my blog reading that I didn’t see until today.

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